Humanistic Therapy Vs. PsychoanalysisWhile psychoanalysis and humanistic therapy have some resemblances, they vary dramatically in their sights on human actions. For instance, while psychoanalysis checks out subconscious motives and very early childhood experiences, humanistic therapy concentrates on the aware mind and individual development.
Natural Alternatives to AntidepressantsNatural alternatives to antidepressants have increased in popularity over the past decade in the USA and worldwide. These remedies consist of St. John's wort, S-adenosyl methionine and omega-3 fatty acids (eicosapentaenoic acid and docosahexaenoic acid).
What is Lithium Utilized For?Lithium is a mood stabilizer and can help to deal with or avoid mania. It can likewise be used to reduce the frequency of depression episodes.